I recently started a new job and sadly, the new establishment does not have the smorgasbord of snacking options that the other was so kind to maintain. Luckily though, in this snacking void I have found one treat on hand that is perfect for the days when you need some serious crunch with a bit […]

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There’s nothing like a good multi-tasker to make you feel on top of things. And in the spirit of multi-tasking, I bring you a kid-friendly, grownup-friendly, HEALTH-friendly snack that satisfies my hunger pangs with little inconvenience.
Let’s examine it as a three parter, shall we? First I’ll hit the health angle, then move on to convenience […]

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“Who says indulgent can’t be healthy?” ask the makers of Sahale Snacks. And there is no better way to describe their nut-based snack packs: indulgent and healthy.
My healthiest snack intentions are sometimes derailed. Bananas and nuts are great, but after a month or so – YAWN. Sahale Snacks provides something a little more exotic to […]

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Justin’s Peanut Butter and Almond Butter Squeeze Packets
Come on, ’fess up: How many of you can’t buy peanut butter because you know that once you open it, you won’t be able to get your finger out of the jar?

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Generally, my snacking indulgences lean more towards salty treats. I love cheddar popcorn, roasted nuts, and pretzels, but when my sweet tooth does start crying out for satisfaction, it’s nice to have some snacks up my sleeve.

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In my quest towards a healthier lifestyle, I’ve come to regard three criteria as very important in determining my snack choice. They are:

Taste
Health
Convenience

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Can you have a chocolately delcious mid-morning snack that’s also healthy? It seems to be a paradoxically sticky situation, but… the gang at The Healthy Snacks Blog has done it again!
Check out Lauren’s review of VitaMuffin Deep Chocolate VitaTops:

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As wonderful and enjoying as snacking is, too often it is a cause of stress. Choosing a healthy snack on the fly isn’t always easy, and the stress of finding something pure and delicious can sometimes lead us into the arms of processed junk, fried foods, and refined sugars. Snack bars are convenient because you […]

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Beverages are all too often the place where sneaky and unnecessary sugar and calories go to hide. A person could go crazy trying to find a delicious drink, free from artificial sweeteners and additives! But, not if I have anything to do with it. I’ve found an alternative and it involves going completely Naked.

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Last summer I hung out with a friend of mine who lives in LA. She has gorgeous skin and hair; she’s beautiful, joyful, successful, and healthy. I would probably drink lighter fluid if she told me that it was the secret to her glow.
Lucky for me, lighter fluid was not the secret. Really, there is […]

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